Mon

12:00 PM
Kickboxing Heavy Bag Class

5:30 PM
Functional Strength & Conditioning (Shoes Required)

6:30 PM
Boxing For Muay Thai

7:30 PM
Muay Thai

Tues

8:00 AM
Muay Thai

4:30 PM
Kids Muay Thai (Ages 7-12)

5:30 PM
Functional Strength & Conditioning (Shoes Required)

6:30 PM
Kickboxing Heavy Bag Class

7:30 PM
Dutch Kickboxing/Muay Thai Tactics (Shinguards Required)

Wed

12:00 PM
Kickboxing Heavy Bag Class

4:30 PM
Kids Muay Thai (Ages 7-12)

5:30 PM
Functional Strength & Conditioning (Shoes Required)

6:30 PM
Boxing for Muay Thai

7:30 PM
Muay Thai

Thurs

8:00 AM
Muay Thai

4:30 PM
Kids Muay Thai (Ages 7-12)

5:30 PM
Functional Strength & Conditioning (Shoes Required)

6:30 PM
Kickboxing Heavy Bag Class

7:30 PM
Muay Thai Clinch/MMA

Fri

11:00 AM
Fight Team Training (CLOSED CLASS)

5:30 PM
Movement & Flow

6:30 PM
Kickboxing Heavy Bag Class

7:30 PM
Sparring (Advanced Class)

Sat

7:30 AM
Brood 9 Run Club (Closed Class)

9:00 AM
Functional Strength & Conditioning

10:00 AM – 1:00 PM
Fight Team Training (CLOSED CLASS)

Sun

Studio closed for Private/Personal Training, Fight Team Training, Seminars & Workshops


Fight Team is by invite only, if interested in being a part of this team please discuss with Brood 9 Instructors.


CLICK HERE FOR COURSE DETAILS