Brood 9 : Martial Arts

Separate price for this course. Click here for info

Intensive 45-minute morning BootCamp class designed to improve flexibility and endurance.

High impact training class begins with a 15 minute conditioning warm up incorporating punching, kicking, and stretching.

This 45 minute class allows beginners and advanced level students to test their sparring and grappling skills in a safe environment.

Pankration meaning “all powers” is derived from the ancient Greek Olympic games.

This 2 hour training class is designed to refine and diversify your martial arts skills.

Brood 9’s stunt training is intended for those individuals interested in pursuing a career as "stunt performers."